Meditation As A Way Triumph Over Fear

So much negativity, in our media, in our social media, in our politics these days. Things look so bleak many people are opting out of this reality, whether it be loosing themselves in video games, addiction to substance abuse, suicide and more.

But it’s really not as dark a time as it appears. It’s important to realize the number one advertiser on the news is pharma. And pharma wants us on their antidepressant drugs.  Watch, or better read, only enough news to keep abreast.  If you voted you’ve done you civic duty.  It’s not required you stay totally up on Trump’s latest tweet.

There’s a better solution to watching our broken media. M E D I T A T I O N. Go within. The universe within is just as big as the universe without. Paradoxically going within and silencing your mind gives you access to gently influencing the reality without through the power of unconditional love and setting intentions in the quantum field meditation gives you access to.

The powers that be have no control over your say so in the universe. And your ticket is as simple as concentrating on your breathing and allowing yourself to disconnect from a world that feeds on fear.

In meditation you will radiate love.  There’s really no option not to. Loving your enemies is not exclusive to any faith. It’s not easy. I’ve been working for two years to send love to Trump in meditation. Not just the words but real love. I feel close.

Trump is deeply annoying to begin with for me, a former real estate mogul disgusted by his brash style and lack of ethics. But the media uses him as way to divide us. Have we ever seen so much hate and fear spread about any single man in our lifetimes in the media. It’s such overkill.  Why?

Simple. It sells and advertisers love it. Only by our tuning out the media and going within for clarity will we get the kind of inner media to nourish our souls. Only by forming our our opinions in the deep thought meditation affords can we be free. 

Aho.

Two sides of the same coin.

Meet OHOM, Architect of the Dreamshield

What my ET spirit guide OHOM might look like.

Ohom Banner

When I first saw OHOM (which stands for Open Heart Open Mind) in 2010 after a healing session that took place in a yoga ashram in Italy, he laid on the empty mat beside me. In shock I touched the fabric of his gown. It was of an otherworldly texture, like fine diamonds encrusted.

Soon I was swept from the yoga into a vision joining OHOM and two of his ET companions, high above the earth. We each flew in opposite directions building a two pair of Tesla wave energy bands. One pair ran east west and the other north south. The energy was so intense I saw the walls of the yoga hall explode and to be sucked into space.

Afterwards I’d shakily interview the others in our healers workshop group. No one but me had seen OHOM and his two ET associates who joined our healing group together.

Just as I was calming down from this epic vision and settling into a hotel Ohom spoke to me for the first time. He put my fears to rest that I was losing my mind using the space between his words as he instructed me:

OHOM: On 10/10/10, 11/11/11 and 12/12/12 I would like you to host a series of meditation events across the world to strengthen the energy bands we built today into the DreamShield.

ME: But I barely know how to meditate. How can I host a meditation event?

OHOM: You’ve been getting ready your whole life. Just invite the people and it will happen.

It did happen.  I hosted a live meditation event on 10/10/10 with Dr. Sarah Larsen and joined with web events we linked to in Nashville, Greece and LA.

And I’d go onto to host events on 11/11/11 in LA and travel to Antarctica on 12/12/12 to host the CoolestMeditationEver, which became a feature documentary that is still touring the world. Please watch the film on Vimeo and support our ongoing planetary meditations.

How to Do a Trump Cleanse

It was not as easy as thought it would be, but I have succeeded in my goal for one week of abstaining from Trump news.

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Photo by Ken Sheetz at Monument Valley

Good news, the fate of the world has not changed during my week of freedom from reading Trump news or watching Trump related media.

Even more interesting, because Trump is so omnipresent in the fixated media’s headlines and in my friends social media postings, I did not miss any important Trump news by ignoring the master agitator.

Most interesting of all, a lot of my accidental addiction to the endless cycle of anger filled Trump news has been released. I cried for half an hour today, day 7 of my #TrumpCleanse, and I do not cry as a habit very much.

I cried for the pain in both political camps, conservative and liberal. Both trapped in a cycle of mutual hatred.

I cried for my hero Tom Hanks getting smeared with the phony pedophile brush used by the extreme right to attack those who disagree with Trump.

I cried for the victims of school shootings getting accused by the extreme right of being actors.

I cried for lost friends from both ends of the political spectrum as I continue to hold the center, at least as I see it, between the true left and true right.

I cried for the left brain oriented people who love the world of illusion versus reality. The left side of the brain is numbers and analysis. So my theory, gained in the free time dropping Trump news gave me to meditate, is that left brained people are so starved for the fanciful they are prone to political brainwashing.

I cried for the rising Q movement that plays into a left-brained fever dream that Trump is some kind of genius secretly working with Mueller to draw out darkness Trump alone can solve in America’s soul. Now that’s one “sad” delusion.

I cried for great comedians of today who are raking up Trump schtick everyday.

I cried for our free press under constant attack by Trump and his followers.

I cried for a GOP in tatters and for the lost Dems, who serve the same corporate masters, who have yet to offer any real change I can discern.

I cried about the endless Russia investigation and the web of lies surrounding it on both sides.

I cried for the families of World War Two soldiers who died fighting the Nazi’s only to see Nazi-like racism rise on our own shores.

I cried for our allies who’ve been so badly mistreated by Trump.

I cried for all the people who serve and lie for Trump at the peril of the reputations and souls.

I cried for the constant devise bombardment of Russian trolls and their unchecked hacking of our democracy.

I cried for a lot more things wrong in our lives right now that have nothing to do with Trump, who serves as diversion while fat cats mess with our lives.

But most of all I cried at last for the loss of my brother Fred 8 months ago. Fred and I used to discuss politics for hours on end. I realize I’ve been using Trump news to avoid thinking of Fred.

My kid brother Fred was one of the smartest most insightful people I’ve ever known. Sadly, Fred was a perfectionist who fell into depression about our imperfect world. He escaped his pain through drugs and alcohol. And at only 62 Fred escaped this world for good, ending his life in a nursing home alone and estranged from me and our whole family.

Farewell, dear brother. I hope you’ll help us through these Trumpy times from the other side.

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Fred (left) with me and mom

I am happy to report that after abstaining from Trump news for a full week I truly feel like a new man.  That’s a lot of emotional gain from simply tuning out the most famous man in the world.

Don’t believe me when I say Trump is the most famous person in the world? Well, a company called mediaQuant, which measures the value of free media exposure if it had to be bought, estimated in the month of January of 2017 that Trump got more media attention than the other top 1,000 celebrities in the world combined.  No wonder Trump’s so hard to ignore.

So feel no shame if you too are a Trump news junkie. Liberal or conservative, please consider giving yourself a Trump anger toxin free week. You will still know what’s happening without reading the slanted stories and video I assure you.

Again, tears are an emotional detox. So after a week, or longer if needed, of freedom from Trump’s circus be sure to have a box tissues ready because Trump’s angry America is a real tearjerker.

Please share this idea of doing a #Trumpcleanse. 

And be sure to check out a new cool tool for detoxing  yourself of EMF radiation we are proud to present at CoolestTechEver.com

On the Road with Donald Trump

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One of our meditation tools for transmuting fear to love during the volatile the Trump presidency, along for the ride at Monument Valley.

My partner in love and life Elizabeth England and I have been on the road the majority of our lives since May. We’re touring our film THE COOLEST MEDITATION EVER: ANTARCTICA 12.12.12 (CME), already online at DoPenguinsMeditate.com and available as a DVD on Amazon.

We call the tour ‘Movie and a Meditation.’ We are the first filmmakers, as far as we know, to combine a movie with a live guided meditation. We must be doing something right because I am pleased to see we already have some copy cats starting to do it also. Movies have always been a meditation for me–a place where I can let go of current reality and imagine being the hero of a film.  So cool to be the hero of this film and share how Antarctica brought my love Elizabeth into my life.

After a very typical Q&A about this very untypical film (about meditations guided by highly evolved thought-traveling ET energies who sent me to Antarctica in 2012 amidst the hype of the end of the Mayan calendar), Elizabeth, a talented Kirtan performer, yogini and meditation expert in her own right, leads a live planetary healing meditation.

So far we’ve brought our ‘Movie and a Meditation’ events to:

Sedona, AZ

Las Vegas, NV

The OC, CA

Desert Hot Springs, CA

Santa Fe, NM

Boulder, CO

We met amazing people on the journey like famed sonic healers and authors Jonathan and Andi Goldman, who co-hosted our Boulder Colorado premier on August 1st. We were blessed to have the Et toning team of Anara Whitebear and Chris Katsaropoulos, our Durango pals, on board to open the energies of the night.

The hit Boulder premiere was held at the prestigious Etown theater. We opened with a Kombucha and cheese reception that Elizabeth, who worked for Martha Stuart for 3 years, pulled off to perfection.

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Left to right Jonathan Goldman, Andi Goldman, Ken Sheetz, Elizabeth England, Anra Whitebear, Chris Katsaropoulos

On the road same time as our sweet little movie and meditation event, strangely running for a 2020 reelection none of us want to think about yet, was Donald John Trump. To stay in the media spotlight his ego demands, Trump is going further and further into using fear and anger. And so we found ourselves doing meditations to counter fears of nuclear war with North Korea Trump fomented on Twitter and the hate he rankled into the consciousness with his “many sides” stance on Charlottesville.

dsc07062.jpgUnlike Trump, we don’t have a private jet or a vast PR machine to blast ourselves into the mass consciousness.  We use our meditations and little events to reach the masses.  A slower and gentler process, it’s nonetheless powerful.

Elizabeth and I, now plus our nervous rescue dog Lincoln, who does not tolerate pet sitters well, traveled along with us in our 2011 Jeep Wrangler. We just cracked 108,000 miles on the odometer thanks to the 10,000 miles we’ve put on the dependable Jeep since May showing our film.

Our crowds, compared to Trump’s, are tiny, maxing out at 100+ . Raising consciousness in this time of dumbing down is not easy. It’s always better to light a candle than curse the darkness.

Speaking of darkness, at the ill-advised Phoenix rally last night, day one post-eclipse and drawing big crowds from the right and left, Trump was consumed by defending his racist rollercoaster ride of reactions to the Charlottesville tragedy. The enemy in all this?  Not the Nazis, the press, according to Trump.  Well, as a man I voted for, Ronald Reagan once said in debate, “There he goes again.”  And there I went again with 24 hours of meditations to set intention for the Phoenix event to pass without the loss of another life.

And it happened. Some skirmishes but no deaths in the face of president ignoring the wishes of mayor concerned for his city with a 40% Hispanic population. I am proud to say I feel we helped. Meditation has been proven scientifically to reduce crime and violence in major studies.

Our movie and meditation and web work, we are proud to say, is all about love and the belief that all of us make a difference in the field of consciousness.  How ironic that a film about the possibility, however ‘far out’ as we acknowledge in the film, of an ET-thought-traveler who is helped humanity by guiding our meditations in Antarctica and beyond,  is more real and sincere than our current president’s script.

Trump ConspirACY

 

On Tour with THE COOLEST MEDIATION EVER: 12.12.12 Antarctica

SOUND HEALERS BOULDER EVENT

When I finally finished the editing on THE COOLEST MEDITATION EVER: ANTARCTICA 12.12.12 in late 2016 I thought the movie, Running Time 64 minutes, was going to only look good on the internet.

That all changed for the coolest when we sold out the Sedona Film Festival’s Mary Fisher theater, with 20 people turned away at the door! And the FILM LOOKED AMAZING on the big screen and our audience loved doing a live planetary meditation after, well, I knew we were onto something bigger than Vimeo and Amazon, where the movie can be viewed or bought.

And so we had invented a new movie going experience we like to call a MOVIE AND A MEDITATION, with our Antarctica film being the first of many such nights you can expect from us. As you can see here when the lights came up, people were treated to a Q&A and shared consciousness to send healing love to my mermaid Elizabeth’s first love, the oceans.

From 2010 to 2012 I did many live events with crowds of 100 plus in Los Angeles.  12.12.16, exactly 4 years from my stepping foot on the giant continent of Antarctica, here I was doing a Movie and a Meditation in my new home Sedona with the love of my life and surrounded my some of Sedona’s and LA’s best healers.  The applause was like water in the desert of our 6 years in total filmmaking journey.

Sold Out Screening

Buoyed by the Sedona success, after a few months of getting happily sidetracked with work on an exciting new screenplay about the incredible life of scientist, author and inventor Patrick Flanagan, and following a detour to cover the Heyoka president we are all being entertained and stretched by for now, my partner in love and life, Elizabeth and I began touring the film through May to across the Southwest.  Here’s some highlights!

BEFORE HITTING THE ROAD…

We landed a superb pet sitter for our 1 year-old rescue dog Lincoln. That done we set out in our Jeep, loaded with DVDs and cool perks which funded this entire trip and all our computer gear to be able to service our clients while on the move.  First stop…

Vegas art

The Enchanted Forest Reiki Center in Las Vegas generated a small turnout, but the mini-crowd loved the film. Best of all the film’s humor brought a laugh to woman who was recovering from the recent loss of a dear husband. Quite the come down in scale from the sold-out Sedona film fest, but we’d learn on the road in Santa Fe that the amazing Amma’s first events were small as well.

Next it was onto the OC for a screening at The Temple of Light.

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Unfortunately, I suffered food poisoning I picked up in Vegas taking my grieving 88-year-old mom to a fine Mexican restaurant.  It was long drive to LA, sparing you the gory details.  But I was too busy worrying for my mother, broken-hearted about her husband and great stepfather of 30 years and lost in coma after stroke, to feel sorry for myself.  I was relieved to hear my baby brother was coming into Vegas to care for mom soon.  I had spent 3 weeks caring for my it was his turn to be on watch.  We’d been tag teaming since the early part of 2017.

Unfortunately, as a result of my being sick and checking on mom daily Elizabeth and I were unable to market much for the OC.  We’d hope I LA fan base would make the 90 minute trek but not many did.  Still, amazing people showed up like Bahkti star Larisa Stowe.

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Donna who we toured Egypt with last year and Deanna Cook, who hosted us for a few days and we in turn hosted in Sedona.  We looked on the intimate size as chance to keep perfecting our Movie and a Meditation format.

I discovered on the trip that I have developed terrible cat allergies because the people we were staying with had not one but two cats.  Despite a sneezing attack mi screening, the event was magical.  The Antarctica movie gets people relaxed and ready for the planetary meditation that follows.

Next up the EarthShift conference in Desert Hot Springs.  The poster makers for the event could not fit the information about our event within the evnt, so we made our own poster.

Movie and a Meditation Earth Shift

At first I was taken aback seeing we’d be screening in the middle of a noisy vendor bazar that surround the theater seating area but the tech running the show did a great job of quieting the crowd.

Big applause from a gathering for our Saturday matinee.  A great Q&A. We were honored to have the event creator himself Julian Forest accompany Elizabeth for the guided meditation.

After our matinee, Elizabeth found us a great spa that turned out to be a huge health boost for my ongoing battle with black mold poisoning I suffered in 2013/2014.  And we stayed at the home of the amazing Joan of Angels, surrounded day and night by her prolific visionary ET inspired angel art.

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Next, it was back to base in Sedona. Our rescue dog Lincoln greeted us with such joy on our homecoming. The little fella had proved quite a handful for our talented and loving pet sitter. Lincoln had the best in care while we were on the tour, including two pet shrinks our sitter brought aboard in our absence. We saw great progress in his journey relaxing into his happy new life. But our little rescue dog was so sad our pet sitter told us while we were away that it was clear to us Lincoln would be happier coming with us on the next city, Santa Fe.

Since 2011 Elizabeth has spent her birthday at the amazing Amma’s event.  So with Santa Fe the screening marketing work was integrated with attending the Amma event. We rented a beautiful casita new where the film was screening. Lincoln loved staying there and near us while we attended the Amma events in short bursts.

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Sadly I learned, while we waited for our Amma hugs, on June 13th that my stepfather, great guy who took such sweet care of my mom for 30 years, had passed in Vegas. After nearly 3 months in a coma, the Navy vet had given up the battle. Fortunately, my brother was already in Vegas caring for our mom.  The poor thing had exhausted herself  and broken her hip while we were on the road. And for the few days while she was down, Nick got lost in our insane hospital system.  I tracked him down by calling all the major hospitals.

My brother really came to the rescue while Elizabeth and I were stuck on the road. My mom has accepted my brother’s invite, over our invite to come to Sedona, preferring to return to her native home state of Wisconsin.  She’s doing great and not following her husband as often happens.  People in my family live to over 100 and I think she’s going to be another.

Grieving, caring for my own and family illness while promoting was not easy on me. Luckily Elizabeth was all over it. We were looking forward to filling the 150 seat theater we rented in Santa Fe for after the Amma event.

Poster Santa Fe DONEBut we made a miscalculation in selecting the Screen.  Santa Fe is small by LA standards, and to we former Los Angelinos driving ten minutes to the theater from the downtown seemed no biggie.  We were wrong.  Net result a small turnout again.

People spaced themselves out in the 150 seats and so the audience energy was dispersed with few laughs or giggles of delight we are used to getting them.  Two people even walked out mid-film.  Yikes. But the core audience who stayed after were amazing.  The of them Sidhi yogas like Elizabeth.

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Coolest Yogini Ever: Elizabeth England

On the plus side, and the theme of this trip, it became an intimate gathering where we could hug every movie attendee Amma style.  Once again a quality not quantity crowd. Here’s a snap of  the 40 foot screen the movie was shown on. Again blown away by how good the movie looks and sounds on the big screen.

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The lesson in all this?  We learned tours are hard work to manage and market if they are spaced to close together.  Especially harder on the road with everything else that’s going on with our lives.  So we’ll promote Boulder heavily for a month from our Sedona base where we and Lincoln have happily retuned,

Next up for the MOVIE AND A MEDIATION tour: Boulder Colorado August 1st. A 200 seat theater. Can we sell it out like Sedona?  You bet!  Our confidence is bolstered by the fact we have added two exciting guest co-hosts, famed sonic healing artists Jonathan Goldman and Andi Goldman.

Tickets and info at CoolestMeditationEver.com and on the page at facebook.com/coolestmeditationever

SOUND HEALERS BOULDER EVENT

THE TRUMP ADMINISTRATION: TOUGH TO LOVE

On just his second day in office, before our two person meditation team even left Washington DC, Trump signed an executive order resuming work on both the Keystone and Dakota Access oil pipelines. He did so without so much as a mention of the Standing Rock Sioux Tribe at a North Dakota site whose lands and waters may become forever poisoned by this decision.

As backers of the water protectors, we at CoolestMeditationEver.com are outraged Trump began his presidency in such a disrespectful fashion. Despite all our good wishes for his becoming a successful president in attending his inauguration, our meditation team was thrown for a loop by his support of the oil industry over treaty law.

We sought cosmic guidance in many meditations upon our return to our base in Sedona Arizona. Still, our spirit guidance remained clear — transmute fear centering around Trump, a thin-skinned man with his finger on the nuclear trigger, to love. We were reminded daily by spirit, during Trump Twitter fits and his Muslim ban, that this transmutation is ALL we are to do through Trump’s first 100 days, daily, and then intermittently for his entire presidency.

No matter how distasteful and scary we sometimes find the meditation work to offset this man’s potent energy, even when he seems at times unhinged, we must and will carry on. Your support with both your donations and in spirit joining in the intention to shift fear to love is so appreciated and far more important than you can know.

It’s been explained to us by our spirit guides that the USA as the #1 consumer and polluting nation–an invisible empire fueled by corporate greed, lust for oil and war–must be shifted to the light if humanity is to survive.

We must surrender to the fact that, for however how long he lasts in office, the universe selected Donald J Trump to be exactly where he is currently — stirring the pot.  Indeed, in the face of so many bizarre lies from the Trump administration, including a flat out effort to curtail if not eradicate the free press–a valuable freedom ever with all it’s faults–we are seeing a renaissance of protesting and activism. For in every action there is an equal an opposite reaction.

However unpleasant and painful Trump’s time in office is to we who love mother earth and all her creatures great and small on this precious blue world, we must hold the space that LOVE TRUMPS HATE.

Deep thanks to all who have been contributing to our Indiegogo that has paid for the trip to DC and our initial filming. Our next phase of the work is to interview conscious leaders about how to cope with the fear field Trump engenders and to meditate for solutions.

Please contribute yourself if you like what we are doing to bring hope to a hopeless seeming situation at LOVE TRUMPS HATE. 3 days left of the campaign as of this posting!

 

 

Dreaming up Answers

Busy dream space last night. One amazing dream after another.  In one dream cycle, I saw a bowl valley in Antarctica avalanche until the snow formed a satellite dish of ice. Then, somehow I knew – don’t ask me how – to broadcast the earth energy into the auric field about the planet. This field has many names, including what I call the DreamShield. Lucid dreaming onward, I opened two other white portals of energy; one in the Himalayas of Tibet and the other deep within the Rockies of Alaska.

Exhausting as this dream work sounds, it energizes me. So much so it can be hard for me to fall back to sleep. After a trip to the toilet I found myself perched on my side of the bed drinking water in preparation for another round of dreams. Sedona Arizona is a desert oasis, but a desert nonetheless. As I drank the pure water that bubbles up into my sweet little rental house from the Oak Creek aquifer, I could feel every dehydrated cell of my body being refreshed.

Then it hit me. What if my legs decided to hog all the water I was drinking? No replenishment except to my greedy legs. Well, I’d die wouldn’t I? Sounds crazy doesn’t it? But everyday we, the human species, each a cell of a Oneness consciousness, are selfishly hoarding of water from the other cells of our spirit body as the people. This is the basis of poverty and war in a world that should be heaven but is hell. So the end to poverty and war is simply sharing. And having solved war and poverty, just kidding but I am on the right track, it was time to go back to sleep.

I am blessed to have a wonderful old/new love in my life. Her name is Elizabeth England and she never minds my night work as she is doing the same dream work. We talked briefly, then made love. I know it will always be this way between Elizabeth and me.  We are giving freely of our waters of life to each other now that we have found each other again. What a lovely way to expand consciousness as we recall many past lives together, dreaming up answers.

Here Elizabeth models the amazing Sensor V medallion that is a tax deductible prize at CoolestMeditationEver.com.

Abundance Poster With Elizabeth